Filtering by: yoga
Beginner Workshop with Tay Arnold only $10
Nov
2
11:30 AM11:30

Beginner Workshop with Tay Arnold only $10

Feeling intimidated about taking a class? Want to learn a little more about yoga? Been taking classes, but have questions about poses or terms? We offer this $10 dollar hour-long workshop which will have a brief discussion on philosophy, pranayama (breath), bandhas (locks), and take you through common asanas (poses) and safety tips. Everyone is welcome, it will be a very simple flow and allow time for questions and answers. First timers as well as those with established practices who want to learn a little more in an intimate setting are welcome. You can take this workshop as many times as you like. Pre-registration is required - no drop in's.

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Beginner Workshop with Tay Arnold only $10
Dec
7
11:30 AM11:30

Beginner Workshop with Tay Arnold only $10

Feeling intimidated about taking a class? Want to learn a little more about yoga? Been taking classes, but have questions about poses or terms? We offer this $10 dollar hour-long workshop which will have a brief discussion on philosophy, pranayama (breath), bandhas (locks), and take you through common asanas (poses) and safety tips. Everyone is welcome, it will be a very simple flow and allow time for questions and answers. First timers as well as those with established practices who want to learn a little more in an intimate setting are welcome. You can take this workshop as many times as you like. Pre-registration is required - no drop in's.

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Master Bhakti Flow Teacher Nat Kendall Guest Teaching
May
16
5:30 PM17:30

Master Bhakti Flow Teacher Nat Kendall Guest Teaching

Bhakti Flow Teacher and World Music Recording Artist Nat Kendall from San Francsico Guest Teaching Yoga Punx PDX..

Renowned San Francisco yoga teacher, world music recording artist and devoted student of yoga, Nat Kendall shares his wisdom of the teachings in a heartfelt and grounded way that will easily awaken beginners and re-inspire long time practitioners. Instantly accessible and relevant to our modern times, the grace of Nat’s teachings pour through in tangible practices, tools, techniques and insights to keep your yogic journey ignited. His devotion-filled classes are invigorating, strong and simultaneously nurturing as he creates a space filled with focus, kindness, laughter, chanting and music to safely explore the deep benefits of the practice. www.natkendall.com


@natkendallyoga

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