Donation based, all-levels vinyasa style yoga. Beginners ALWAYS welcome and encouraged to come!
We have mats, props-- all you need.
Suggested donation is $8-$12 per class, but no one will be turned away due to lack of funds. We are stoked to build this Yoga Punx PDX community and want you to keep coming back!
All are Welcome.
Bhakti Flow with Sandee Lawless
5:30pm - 6:30pm
6:15pm - 7:30pm
NEW CLASS IN ST. JOHNS!
Sundays at NOON---
Anarres Infoshop and Community Space
7101 N Lombard St
A vigorous Vinyasa Flow with elements of non-dogmatic devotion and intention. Room is lightly heated and class is set to music. This class also starts and ends with Kirtan (call and response chanting).
Vinyasa Flow with Melodee Calderon
Vinyasa or Vinyasa Flow
Vinyasa means breath - synchronized movement, and Vinyasa Flow (yoga) is a series of linked asanas (poses) that will move you through the power of inhaling and exhaling.
12pm - 1:15pm